Step into your soft girl era with the right essentials. Yoga and meditation are such an important staple in keeping your life balanced and manageable. These yoga essentials are perfect for helping restore balance and take care of yourself the way you should. Each item is easy to use, good for your body while also being a useful essential for your soul and nervous system. Aromatherapy is a useful holistic method that helps relax, calm and ease your mind and body before, during and after your yoga and meditation sessions.
This plant-based kit contains a calming tea blend, aromatherapy calming mist, CBD matcha rub, yoga mat spray, blue lotus herbal joints and a water bottle.
ZEN: Holistic Yoga Essentials for the Soul
- Calming Tea Blend w/ Spoon
- Aromatherapy Calming Mist
- Matcha CBD Rub
- Yoga Mat Spray
- Blue Lotus Herbal Joints
- Plastic Water Bottle
The great thing about this kit is that there is no right or wrong way to use it. You can use these items in any order you prefer. Here is the recommended usage to get the best results:
- Start with turning your lights down and playing soft music.
- Next, light an incense cone or stick. Place it somewhere safe.
- After that, light an herbal joint. Blue Lotus helps with calming the nervous system and providing you with a relaxing and euphoric feeling before your yoga or meditation session. Sit back and take a few puffs until you feel calm and at ease.
- Spray the air around you using your aromatherapy calming mist. This can also be sprayed on your yoga mat.
- Spray your mat with your yoga mat spray and allow to briefly air dry.
- After your yoga or meditation session, rub any tense or aching muscles or joints with your CBD matcha rub.
- Lastly, spray your mat with your yoga spray once more before putting it away.